How to eliminate stress?

Photo by Aarón Blanco Tejedor on Unsplash

Stress is an emotion that affects everyone at some point in their lives. In truth, the human body is built to recognize and respond to stress. Your body develops mental and physical reactions to changes or difficulties (stressors). That’s what stress is.

Your body’s stress reactions assist it in adapting to new surroundings. It may be beneficial because it keeps us attentive, focused, and prepared to escape danger. A…

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Rajeev Kirpalani

Rajeev Kirpalani

Experienced article writer, freelance writer, and blogger. Changing the world one article at a time.